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Personal Training
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About Us
Our Team
Pricing
Promotions
Gallery
Services
All Services
Personal Training
Schedule
Contact Us
All Services
Monthly Gym Membership
View Pricing
Personal Training
Learn More
Basic monthly gym membership includes access to:
Bikes, treadmills, elliptical, rowing machines
TechnoGym full body circuit training
Free weights
Olympic weight lifting racks
Indoor turf area with:
Kettle bells
Heavy ropes
Jump ropes
Footwork ladder
Plyometric boxes
Tires
Heavy bags and more!
Outdoor turf area (weather permitting)
TRX
Additional paid services and amenities:
Personal training
Integrative health coaching
Youth sports training (14-17)
Corrective exercises
Custom nutrition programs
Muscle Training Recovery using the TheraGun
Strength & conditioning specialists cover multi-sport training including:
Golf
Football
Baseball
Soccer
Basketball
Lacrosse
Rowing
Swimming
Tennis
Volleyball and more!
Enjoy our juice & smoothie bar!
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