All Services
Basic monthly gym membership includes access to:
- Bikes, treadmills, elliptical, rowing machines
- TechnoGym full body circuit training
- Free weights
- Olympic weight lifting racks
- Indoor turf area with:
- Kettle bells
- Heavy ropes
- Jump ropes
- Footwork ladder
- Plyometric boxes
- Tires
- Heavy bags and more!
- Outdoor turf area (weather permitting)
- TRX
Additional paid services and amenities:
- Personal training
- Integrative health coaching
- Youth sports training (14-17)
- Corrective exercises
- Custom nutrition programs
- Muscle Training Recovery using the TheraGun
- Strength & conditioning specialists cover multi-sport training including:
- Golf
- Football
- Baseball
- Soccer
- Basketball
- Lacrosse
- Rowing
- Swimming
- Tennis
- Volleyball and more!
Enjoy our juice & smoothie bar!
View our menu ↓
